Information about the sanatorium establishments of Crimea for rest

It is important!
1. Clinical specialized sanatorium "Simeiz"
Address: Republic of Crimea, Yalta, town. Simeiz, st. Sovetskaya, 3
Phone: (3654) 24-01-39, 24-02-04
e-mail: sansimeiz@mail.ru
http://www.simeizmz.ru
Head physician - Mikhail Mikhailovich Kobitsky

2. Sanatorium for children and children with parents "Seagull" them. Gelilovichi
Address: 297493, Republic of Crimea, Evpatoria, town. Zaozernoe, st. Friendship Alley, 61
Phone: (36569) 2-11-57, 2-11-58
e-mail: chayka95@yandex.ru
Website: http://chayka95.ru
Head physician - Anna Ivanovna Seredinskaya

Essential amino acids

We are protein organisms. And amino acids are the bricks from which the body builds its own proteins. The human body can synthesize some amino acids, but there are several essential amino acids that can be obtained only in finished form - from food. Such amino acids are called essential.

Deficiency or lack of essential amino acids is dangerous to health! It is often said that we eat a lot of excess and this is true. But if something important is lacking in nutrition, this is no better. And essential amino acids are undoubtedly important. 

A person cannot synthesize certain amino acids due to the lack of an appropriate enzyme. There are 8 such amino acids for adults and 10 for children.

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Alcohol is the enemy of your heart.

It is believed that alcoholic beverages are useful in certain diseases of the heart and blood vessels. Other people even justify their addiction to alcohol with their ailments. Do they know how much such “treatment” will cost them? You will have to pay with early atherosclerosis, hypertension, coronary heart disease, and ultimately premature death. And they will not keep themselves waiting, because alcohol only at first hurts imperceptibly, and then more and more clearly, more and more destroy the basic system of the body’s vital activity - the cardiovascular system.

October 22 - International Day of Stuttering People!

Actors Bruce Willis and Anthony Hopkins, the prophet Moses, Emperor Claudius, writer Lewis Carroll, philosopher Demosthenes, former Prime Minister of Great Britain Winston Churchill, actresses Marilyn Monroe and Julia Roberts ... What unites all these people except recognized talent? 

You may be surprised, but they are united by the presence of a speech defect - stuttering. But this defect did not prevent them from reaching heights in various fields.

According to the International Classification of Diseases, stuttering is a speech disorder characterized by frequent repetition or prolongation of sounds, syllables and words, as well as frequent stops or indecision in speech, breaking its rhythmic course.

Russian logopedic literature interprets the term “stuttering” as follows: “violation of the tempo-rhythmic organization of speech due to the convulsive state of the muscles of the speech apparatus”. Often stuttering is associated with logoophobia (verbophobia) - a fear of saying what is the result or cause of stuttering.

Influenza and its prevention.

What is flu and what is its danger?

Influenza is an infectious disease that anyone can get sick with. The causative agent of influenza is a virus that from infected people enters the nasopharynx of others. 

Most people get the flu for only a few days, but some get more serious, possibly a serious illness, including death.

When the flu exacerbates existing chronic diseases, in addition, the flu has an extensive list of possible complications:

• Pulmonary complications (pneumonia, bronchitis). It is pneumonia that causes most deaths from influenza.

• Complications of the upper respiratory tract and ENT organs (otitis media, sinusitis, rhinitis, tracheitis). 

• Complications of the cardiovascular system (myocarditis, pericarditis).

• Complications of the nervous system (meningitis, meningoencephalitis, encephalitis, neuralgia).

Аutumn-time to remember flu prevention!

Autumn is perhaps the most beautiful time of the year when our land is filled with colorful colors that delight the eye, when it becomes easier to breathe after the summer heat, and beautiful multilayer clouds float across the sky, creating picturesque sunsets in the evenings. At the same time, unfortunately, many people call autumn only “the time of colds”. In this article we will talk about colds, about how they appear, what can cause them and, of course, about how to avoid or cure a cold and make the enjoyment of autumn pleasant and full. 

School injuries

Injury poses a serious threat to the health and life of adults and children. Every year, millions of people on the planet are injured, become disabled, lose their lives.

What is injuries? 

Injuries - a set of injuries sustained in certain circumstances for the same groups of the population over a certain period of time (month, quarter, year, etc.).

Of particular concern is child injuries. Injuries in children often lead to serious consequences, which may affect the state of health and performance in the future.

August 22 is the day of the state flag of the Russian Federation

Every year on August 22, Russia celebrates the State Flag Day of the Russian Federation, established on the basis of Decree of the President of the Russian Federation No. 1714 of August 20, 1994 “On the Day of the State Flag of the Russian Federation”. On August 22, 1991, the tricolor Russian flag was officially raised for the first time over the White House in Moscow, replacing the red cloth with a sickle and a hammer as a state symbol. 

Today the flag of Russia - the “state tricolor” - is the official state symbol of our country, along with the coat of arms and anthem. The flag is a rectangular panel of three equal horizontal stripes: the upper - white, middle - blue and lower - red. The ratio of the width of the flag to its length is 2: 3.

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